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14 Apr 2011, Paleo 2.0

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WOD Four rounds for time of: Row 500 meters Rest 3 minutes . . If you have folks you want to convert to a more nutritious way of eating, whether you describe it as “Paleo”, “Primal”, or “Traditional”, I don’t think there is anything more concise or convincing currently than Dr. Kurt Harris’ Paleo 2.0 […]

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